Wednesday 19 November 2014

Optimizing Your Workspace Ergonomically


http://www.finegrace.com/category/chairs/executive-series/50-97


Finding the right office chair for your body is important for your health and work productivity. Some of you may not realize how unfriendly your workspace is to your body, while others must have already started experiencing pains due improperly set up desk. Slouching and keeping your shoulders tense impacts shoulder nerves and wrists. If you haven't given a lot of thought to the comfort of your workspace, it's probably time to give it an ergonomic makeover. This article will go over some of the most important elements of an ergonomic office chair.

ADJUSTABILTY

Recline-Ability: The natural glide mechanism on executive chair enables you to recline while working. This style of reclining executive chair will allow you to reach your keyboard without straining your eyes, shoulder or arms.

Chair Height: While working, your feet should be flat on the floor, thighs should be parallel to the ground and forearms should be parallel to the work surface. If the positioning is too high, there will be too much pressure on the sensitive area behind the knee and can limit the circulation. If the positioning is too low, the knees will be higher than the hips, which can cause your body weight to shift back and put pressure on sitting bones. An executive chair should come with adjustable heights. Many manufactures in Gurgaon, have come up with such adjustable office chairs.

Seat Depth: An adjustable executive office chair depth lets you slide the seat backward or forward to suit your leg length. If the seat is too long, you will be inclined to prop yourself forward, losing the benefit of back rest. While buying an executive chair, make sure there is 3-4 finger distance between the back of your knee and the front edge of the seat, while you are seated.

Armrests: Armrests provide you proper placement and support while working. Adjustable armrests in executive chairs allow you to get proper comfort while typing or writing.

Lumbar Support: Lower back pain is a huge ailment for office workers. At Fine Grace, executive chairs provide you with firmness and position control. Sitting correctly not only allows oxygen to move quickly to your muscles and increase blood flow to the brain, but also improves focus and keeps the individual refreshed.


SEAT MATERIAL

Comfort is the key:  The material on the office chair seat and back should have enough padding to be comfortable to sit on for extended periods of time. Having a cloth fabric that breathes is preferable to a harder surface.

Looks aren’t everythingWhile buying executive chairs, don’t incline too much towards the looks. A beautifully designed office chair might not be friendly with your body posture.

Try before you buyAt Fine Grace, you will find a huge variety of executive chairs and other office chairs, which is available for look and feel. Buy only when you are sure with the quality of the furniture you want to buy.

MOBILITY

       Given a chance, what kind of a executive chair would you choose, the one with wheels or stationary chair? This is a very important point to consider while buying an executive chair. The executive chair should be easy to move in case you want to slide around a space. The executive chair should allow you free movement in your work space. If you work at a larger desk, an executive chair with wheels or a swivelling seat may be the best.


PRICE POINT

      While buying executive chairs, consider making a budget. There are plenty of ergonomic, comfortable executive chairs that cost an arm and a leg, but not everybody can afford a great seat. Before you go shopping for office chairs in Gurgaon, make sure you make a budget. Pick a price that is worthwhile to invest in a proper chair.

Visit Fine Grace for quality executive chairs and office furniture and take with you long-term peace of mind. 

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